When one hour isn’t enough.
Three Ways to Step Into a TRUE Work Intensive
Private, in-person therapy intensives in Fort Smith, Arkansas designed to help you move beyond insight and into real healing, nervous system repair, and embodied change.
This isn’t quick-fix therapy.
It’s intentional space to finally work through what keeps getting interrupted.
Private one, two, and three-day therapy intensives in Fort Smith, Arkansas designed for people who are ready for deeper healing, nervous system repair, emotional clarity, and lasting change.
You’ve done the talking.
You’ve done the surviving.
Maybe now you’re ready for enough space to actually move through it.
That’s where TRUE Work Intensives begin.
Three Ways to Step Into Deep Healing
1-Day Intensive — $2,000
For those needing focused support, deeper clarity, and space to finally work through what keeps getting interrupted in weekly therapy.
Includes:
6 hours of guided therapeutic work
90-minute intake session prior to intensive
One post-intensive integration session (60 min or two 30-min sessions)
Personalized reflection and integration materials
⮕ Best for those ready to move through a specific struggle, stuck pattern, or season of overwhelm with focused support and deeper momentum.
2-Day Intensive — $3,750
For deeper nervous system repair, emotional processing, trauma work, and sustained therapeutic support.
clarity, nervous system stabilization, and first-level repair.
Includes:
12 hours of guided therapeutic work
One week of Voxer/text support
Two integration sessions (Weeks 1 & 2)
Personalized reflection and integration plan
⮕ Best for those ready to move beyond coping and begin deeper emotional healing and lasting change.
3-Day Intensive — $4,950
For deeper nervous system repair, emotional processing, trauma work, and sustained therapeutic support.
clarity, nervous system stabilization, and first-level repair.
Includes:
18 hours of guided therapeutic work
One week of Voxer/text support
Two integration sessions (Weeks 1 & 2)
Personalized reflection and integration plan
⮕ Best for those ready for immersive healing, deeper integration, and transformational nervous system repair.
Included with intensives
• One week Voxer/text support
• One or Two 60-minute integration sessions (one during Week 1 and one during Week 2)
• Personalized reflection materials and plan
WHAT TO EXPECT
Most clients describe it as “emotional surgery”. A deep clearing of what has long felt unhealed.
We’ll go inward, clean out the pain that’s been quietly shaping your life, and help your body and mind reconnect in real time.
After an Intensive, you can expect to:
Feel calmer and more connected to yourself
See your story with compassion instead of shame
Release old self-protective patterns
Understand what safety feels like inside your own body
Move forward with clear practices for integration and continued healing
You leave with support and guidance in real time as your nervous system settles and meaning unfolds.
Healing isn’t about fixing what’s wrong.
It’s about remembering what has always been right.
The Heart of this Work
We are not broken. We are for being loved.
Every part of this process is designed to help you remember that truth, gently and fully.
WHAT’S INCLUDED:
✓ One, Two or Three guided therapy days (approximately six hours each)
✓ Two 60-Minute follow-up integration session (online or in person)
✓ One week of Voxer support for continued reflection
✓ Personalized treatment plan and creative materials
Investment: 1 Day $3,000, 2 Day $3,750, 3 Day $4,950
(Lodging and travel not included. Transportation provided from Fort Smith airport — FSM — upon request.)
WHO IT’S FOR
This retreat is best for those who:
✓ Have done therapy and are ready to go deeper
✓ Feel “stuck” in patterns that insight alone hasn’t changed
✓ Sense they’re carrying trauma in the body as much as in the mind
✓ Want a private, focused space to heal without interruption
✓ Are ready for a turning point
This work is especially supportive for trauma, grief, anxiety, emotional exhaustion, and the quiet ache of disconnection.
WHO IT’S NOT FOR
Intensives are not suitable for those currently struggling with active substance use, suicidal ideation, or recent hospitalization.
You’ll also want to plan for a few days of downtime afterward to let your body and mind integrate what we uncover together.
Healing is powerful, and it also requires rest.
HOW IT WORKS
1
Discovery Call
We’ll talk through your goals and make sure this work is the right fit.
2
Preparation
You’ll complete a reflection form to help guide our focus and create your custom treatment plan.
3
The Intensive
Two or Three immersive days of guided therapy, somatic repair, and emotional integration.
4
Integration Support
Follow-up session and Voxer access to support continued grounding.
Frequently Asked Questions
Still have questions? You are welcome to explore the FAQ page or reach out anytime.
Healing work can feel vulnerable, especially when you are considering something deeper than traditional weekly therapy. You do not have to have everything figured out before reaching out.
If something in you feels ready for support, for clarity, or for change, you are welcome here.
When you feel ready, simply reach out to schedule a consultation call and we can explore whether an intensive feels like the right fit for you.
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A Therapy Intensive is a focused, extended therapy experience designed to help you move through deeper layers of healing without the stop-and-start rhythm of traditional weekly therapy.
Rather than spending months building momentum one hour at a time, intensives create intentional space for nervous system regulation, insight, emotional processing, and meaningful change in a more immersive way.
Intensives may include approaches such as:
EMDR
Nervous system and attachment-focused work
Sand tray and experiential exercises
Parts work
Guided reflection and resourcing
Education and integration
Every intensive is personalized based on your needs, goals, history, and emotional capacity.
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Therapy intensives are private pay only and are not billed through insurance.
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A $500 non-refundable deposit is required to reserve your intensive dates.
This deposit is applied toward the total cost of your intensive.
Because intensive appointments require significant preparation and scheduling, the deposit is non-refundable.
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I accept:
All major credit cards
CareCredit
Payment plans may also be available. However, the full balance must be paid before the first day of your intensive.
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Each intensive is tailored specifically to you. Sessions may include:
Nervous system regulation work
Trauma processing
Attachment and relational work
EMDR
Sand tray or experiential activities
Emotional education and integration
Resourcing and grounding techniques
The goal is not to overwhelm you, but to create a structured, supportive space where meaningful healing work can happen safely and intentionally.
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All intensives take place in Fort Smith, Arkansas.
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Clients traveling in for intensives typically fly into Fort Smith Regional Airport.
Airport Code: FSM
The airport is conveniently located near the office, hotels, restaurants, and shopping areas.
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There are several comfortable lodging options available in the area, including:
Hotels
Extended-stay accommodations
Cozy Airbnb rentals
Many clients prefer staying somewhere quiet and restful to allow space for reflection and nervous system recovery between sessions.
Once your intensive is scheduled, I am happy to provide recommendations based on your preferences and budget.
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The first step is scheduling a consultation call.
During that conversation, we will discuss:
Your goals
What you are hoping to work through
Whether an intensive feels like a good fit
Which intensive option may best support your needs
From there, we will discuss scheduling, preparation, and next steps.
If you’re longing for deep restoration in a space that helps you remember your strength and reconnect to your peace
It’s time to stop surviving and start living from your truth.