EMDR Therapy Intensives & Clarity Sessions
Go deeper when therapy needs more room. Get clearer when you need help deciding what comes next.
TWO WAYS TO WORK WITH ME
Therapy Intensives
When the pattern needs deeper work.
Sometimes an hour at a time isn’t enough.
Therapy Intensives give us extended, focused time to work with trauma, emotional wounds, and longstanding patterns that continue showing up in your life.
Instead of getting to the hard part just as the session is ending, we have time to stay with the work.
Intensives are designed for women who are ready to set aside dedicated time for deeper therapeutic work.
In person in Fort Smith, Arkansas
1–3 day private intensives available
TRUE Clarity Sessions
You know what you want to change. The hard part is following through.
TRUE Clarity is short-term goal management and accountability for a specific life or habit change.
We take one goal, turn it into realistic steps, see what happens when you actually try them, and adjust the plan as you go.
This isn’t therapy. It’s focused work for when you’re ready to make a change and want an experienced set of eyes helping you build it.
Four sessions. One goal. A plan you can actually use.
Available nationwide via Zoom
WHY WORK WITH ME?
I’ve spent many years working with people in high-crisis situations. The value of that experience isn’t simply knowing a list of techniques. It’s knowing how to look at a problem.
I’m a Licensed Professional Counselor-Supervisor with extensive training and experience in trauma, human behavior, relationships, patterns, and change. My work has included EMDR, hypnotherapy, sand tray, parts work, and body-based approaches. But the value of that experience isn’t simply knowing a list of techniques. It’s knowing how to look at a problem.
Sometimes what looks like a motivation problem is really a plan that doesn’t fit your life. Sometimes what looks like a bad habit is connected to something much deeper. And sometimes you’ve been trying incredibly hard to solve the wrong problem.
My job is to help you see that sooner.
Then we can decide what kind of work actually makes sense.
WHICH ONE DO I NEED?
“There’s something from my past or a longstanding emotional pattern that keeps affecting my life.”
You may be looking for deeper therapeutic work.
“I know what I want to change. I need help making a plan and actually following through.”
You may be looking for short-term goal management and accountability.