When you are ready to go all in.
3-Day Personal Healing Retreat
For those ready for deep transformation, emotional repair, and lasting peace.
This isn’t quick-fix therapy.
It’s a sacred pause for your nervous system and your story.
A private, three-day therapeutic intensive in Fort Smith, Arkansas, designed to help you release survival patterns, repair old wounds, and reconnect with your truth.
You’ve done the work. You’ve talked through your story. And maybe you’ve reached a point where awareness isn’t enough. Where something deeper is calling for restoration.
That’s where this retreat begins.
WHAT IT IS
We’ll spend six focused hours each day weaving together:
EMDR (Eye Movement Desensitization and Reprocessing)
Hypnotherapy and Guided Visualization
Expressive Arts and Somatic Resourcing
Trauma-Informed Talk Therapy
Mind-Body Integration and Nervous System Repair
Rather than working through trauma for one hour at a time, these intensives allow your mind and body to stay present long enough to complete the healing cycle safely, gently, and fully.
For three days, you are the only client I see. The space is yours. Calm, contained, and designed for healing that lasts.
Most clients describe it as “emotional surgery”. A deep clearing of what has long felt unhealed.
We’ll go inward, clean out the pain that’s been quietly shaping your life, and help your body and mind reconnect in real time.
WHAT TO EXPECT
After an Intensive, you can expect to:
Feel calmer and more connected to yourself
See your story with compassion instead of shame
Release old self-protective patterns
Understand what safety feels like inside your own body
Move forward with clear practices for integration and continued healing
You’ll leave with both grounding and clarity about what’s next and a new sense of steadiness within yourself.
The Heart of this Work
Healing isn’t about fixing what’s wrong.
It’s about remembering what has always been right.
We are not broken. We are for being loved.
Every part of this process is designed to help you remember that truth, gently and fully.
Three guided therapy days (approximately six hours each)
One follow-up integration session (online or in person)
One week of Voxer support for continued reflection
Personalized treatment plan and creative materials
Investment: $4,950
(Lodging and travel not included. Transportation provided from Fort Smith airport — FSM — upon request.)
WHAT’S INCLUDED:
WHO IT’S FOR
This retreat is best for those who:
Have done therapy and are ready to go deeper
Feel “stuck” in patterns that insight alone hasn’t changed
Sense they’re carrying trauma in the body as much as in the mind
Want a private, focused space to heal without interruption
Are ready for a turning point
This work is especially supportive for trauma, grief, anxiety, emotional exhaustion, and the quiet ache of disconnection.
WHO IT’S NOT FOR
Intensives are not suitable for those currently struggling with active substance use, suicidal ideation, or recent hospitalization.
You’ll also want to plan for a few days of downtime afterward to let your body and mind integrate what we uncover together.
Healing is powerful, and it also requires rest.
HOW IT WORKS
1
Discovery Call
We’ll talk through your goals and make sure this work is the right fit.
2
Preparation
You’ll complete a reflection form to help guide our focus and create your custom treatment plan.
3
The Intensive
Three immersive days of guided therapy, somatic repair, and emotional integration.
4
Integration Support
Follow-up session and Voxer access to support continued grounding.